Rome is a city full of history and delicious Italian food. But if you’re a vegan, finding good restaurants that cater to your dietary restrictions can be a bit of a challenge. That’s why we’ve put together this list of the best vegan restaurants in Rome, Italy. From cozy cafes to upscale eateries, these places have something for everyone! So whether you’re in town for vacation or just passing through, don’t miss out on these amazing vegan spots.
8 Best Vegan Restaurants In Rome, Italy
While Italy is best known for its delicious meat-based dishes, the country has plenty to offer vegans as well. In Rome, there are a number of great vegan restaurants that are worth checking out. Here are eight of the best:
Pasta e Ceci
This restaurant specializes in vegan versions of classic Italian dishes. The pasta e ceci (pasta with chickpeas) is a must-try, and the tiramisu is also very good.
Avocado
Avocado is a popular vegan restaurant that offers a wide range of plant-based dishes. The avocado toast is a favorite, but there are also plenty of other great options on the menu.
Fenrir Vegan Brasserie
If you’re looking for a more upscale vegan dining experience, Fenrir Vegan Brasserie is a great option. The food is excellent, and the atmosphere is very pleasant.
Zenzero
Zenzero is another great choice for those seeking a more refined vegan dining experience. The menu features a number of creative and delicious dishes, and the service is very good.
La Grolla
La Grolla is a convenient option if you’re looking for a quick bite to eat. The pizzas are particularly good, and they have a wide selection of vegan toppings to choose from.
Food For Thought
Food For Thought is a great place to go if you want to try something different. The menu features a handful of unique vegan dishes that are sure to please your taste buds.
Veganicious
Veganicious is another excellent choice for those looking for creative vegan cuisine. The menu features an eclectic mix of dishes from around the world, all of which are delicious.
Antico Arco
Antico Arco is one of the most popular vegan restaurants in Rome, and it’s easy to see why. The food is fantastic, and the service is top-notch. If you’re looking for an amazing vegan meal in Rome, Antico Arco should definitely be at the top of your list!
Some Popular Vegan Dishes In Rome, Italy
Rome is one of the most popular tourist destinations in the world, and it’s no surprise that the city has a wealth of vegan-friendly dining options. Visitors to Rome can enjoy a variety of traditional Italian dishes without meat or dairy, including pasta alla carbonara, a creamy pasta dish traditionally made with bacon and eggs.
Another popular option is pizza alla napoletana, a thin and crispy pizza topped with tomatoes, basil, and olive oil. For something a bit heartier, there’s also polenta con funghi, a cornmeal dish served with mushrooms and sage.
And of course, no visit to Rome would be complete without indulging in a few scoops of gelato. These days, many gelaterias offer vegan flavors made with soy milk or almond milk. Whether you’re looking for a quick bite or a leisurely meal, you’re sure to find something to your taste in Rome.
Tips On How To Order Vegan Food When Dining Out
When you’re out and about and hungry, the last thing you want to do is spend time scouring the menu for something that meets your dietary needs.
If you’re vegan, this task can sometimes feel like an impossible feat. However, with a little preparation, ordering vegan food when dining out can be a breeze.
The first step is to familiarize yourself with the menu before you go. Many restaurants now have their menus available online, so take some time to look over the options in advance.
If you’re still unsure of what to order when you arrive, don’t be afraid to ask your server for suggestions. They are typically happy to help and can give you insights into which dishes can be easily modified to meet your needs.
Another helpful tip is to come prepared with a few easy-to-order vegan staples. For example, most restaurants offer salads as a starter or side dish.
If you order a salad without cheese or croutons, you’ll likely end up with a delicious and nutritious vegan meal. Other vegan staples include rice, beans, tofu, and veggies. These items can usually be added to any dish to create a filling and satisfying vegan meal.
With these tips in mind, ordering vegan food when dining out doesn’t have to be difficult. By taking some time to familiarize yourself with the menu and coming prepared with a few staple ingredients, you can enjoy a delicious and hassle-free vegan meal at any restaurant.
Conclusion
Although Rome is not as vegan-friendly as some other cities in Europe, there are still plenty of great places to eat. We’ve listed our top three picks for the best vegan restaurants in Rome, Italy. If you’re ever in the city and looking for a good plant-based meal, be sure to check out one of these spots!